Bob Sawyer

Pair of Hearts

Pair of Hearts

…and the Mad Hatter ran away with the Queen of Hearts, and they lived madly ever after.


The 2015 CrossFit Games Are Here!

The 15.1 workout announcement happens tonight. I’m stoked! And as in the past, I’ll be critiquing my performance right here on the blog. Because it’s what I do.


‘Scuse me, ossifer…

Got pulled over tonight. Thought it was for doing 49 in the 45 zone (wouldn’t put it past Duluth PD). But no. I have a headlight that’s burned out. Appreciate the notice, but could have done without the bright flashing lights in my eyes for 15 minutes while he ran...



Dear advertising execs and marketing types: Please stop turning nouns and adjectives into verbs. “Fun Harder”and “How do you Caribbean?” are just the most recent examples of this trend. Stop it. And while you’re at it, please learn the difference between “further” and “farther.” They are not interchangeable. That is...


That Other Bob

Don’t click on this if you don’t like loud, full-on, melt-your-face rock.